Sometimes not having enough EWCM is simply because you're dehydrated. Drinking more water is a cheap and easy way to try to get more EWCM. Carrying a water bottle with you can help remind you to drink water. Rather than constantly buying water from the store, you can try Brita or Burke systems. Here's an interesting video about how water affects us.
Egg White Cervical Mucus (EWCM) is very important when trying to conceive. It nourishes, protects, and helps sperm move into the Fallopian tubes so they can fertilize the egg. This blog contains information on how to increase the amount and quality of your EWCM which will enhance your ability to conceive using natural methods.
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