Food and Drinks

Some people think that lack of hydration plays an important part in not getting enough EWCM. Here are some drinks that have helped women make more EWCM. Keeping your body more alkaline than acidic will help as well. Here is a list of some common alkaline foods and drinks and acidic foods and drinks.By clicking on the links below you can find out about each one individually. You can also see all 21 together on one page on the post, 21 Foods and Drinks that Help with EWCM.

• Cantaloupe
• Carrots
• Cinnamon (see Honey and Cinnamon)
• Coconut Water
• Dandelion Leaf and Root
• Ginger Root 
• Grapefruit Juice
• Green Tea
• Honey and Cinnamon
• Kale
• Lemon Water 
• Licorice Root
• Maca Root
• Marshmallow Root  
• Oatmeal 
• Pineapple
• Red Clover Blossom 
• Red Raspberry Leaf
• Royal Jelly and Pollen 
• Spinach
• Sweet Potatoes 
• Yams (see Sweet Potatoes)
• Water