Pineapple, the core in particular, is said to help with EWCM. It has an enzyme called bromelain (it's a blood thinner and anti-coagulant) which increases blood to the uterus and helps decrease inflammation. It also helps the mother not reject the fetus. If possible, try to buy fresh pineapple. Here are some posts about pineapple and EWCM.Some people say to divide the pineapple into 5 sections and eat one section a day, starting on Day 3. (Source). Other people say to eat a whole pineapple as often as possible until implantation. (Source)
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